Why I’m doing a 30 day run challenge

I’ve always been someone who loves to workout. I find it incredibly satisfying to move for an extended period of time, I love getting the chance to mentally decompress from whatever is on my mind, and I actually enjoy having some time for myself. When Quarantine started, I knew working out was going to be necessary to staying sane. I was pumped to be able to try a lot of classes that had transitioned to online platforms. I figured I’d be in the best shape of my life. 

But in all honesty, I missed getting away for 30, 40, or 60 minutes. Not being able to physically leave the space I was in all day, for some reason, didn’t offer the same satisfaction as I’d envisioned. Part of the beauty of workout classes is that they get you out of your own space and into a studio or gym. Just getting out of your house gives you that time for yourself. Clearly, during Quarantine, that wasn’t happening, and for good reason. Plus I couldn’t get into the regular routine that I was craving.

With the weather getting nicer and my need to have some time to myself intensifying, I decided I needed to get into a better routine. I haven’t run consistently in a while, but I knew, in the past, it had always offered me the physical and mental release I needed. The only thing was that I wanted this to be different than in the past, in that, I wanted to be slightly more chill about my new challenge. Typically, I get really competitive when running or training - go faster, be better, get stronger. But I knew if I wanted to stick with this, I had to ease up on the “run 8 miles a day” expectation.

So here I am. I committed to running at least 2 miles for 30 straight days, rain or shine. Running duration doesn’t matter in this particular challenge - it’s all based on miles run. I literally just made this up. I started on June 1st, so I’m now 12 days in, and feeling pretty good about it. I’ve definitely had my days where I really don’t want to run, but I’ve pushed through. 

I’ve had to get creative with ways that I can change things up - new routes, new music, new distances. But here are some of the most fun things I’ve come up with.

Meditation Runs: During one shorter run, I wasn’t really feeling any of my music, so I turned on Deep Focus, a playlist on Spotify, and made it a meditation run. Usually on runs, I like to let my mind wander to make it go by faster, but there’s been a lot on my mind with everything going on in the world, so I decided to make up my own meditation run. Basically, I tried REALLY hard to stay in the moment. I focused on trying to take in what was around me, acknowledge how I was feeling (aka tired and sweaty) without judging it. It was actually REALLY peaceful and I came home feeling refreshed and ready to take on the world.

Podcast Runs: I love listening to podcasts on my drive to work - it’s one of my fave things to do. Getting in the car with my gallon (not really, but basically) of coffee and queuing up How I Built This with Guy Raz or Second Life with Hilary Kerr (or yes, even Pardon My Take every once and awhile) is just a really enjoyable time. Obviously, with no commute, my podcast time has been limited, so on one of my longer runs last week, I dove back into How I Built This with the Supergoop episode. It was SUCH a good interview - it basically felt like my run never happened. If you struggle to get through a long run, I highly recommend the podcast run.

Runs with Kennedy: I know I said that my workout time is time for me, but as a mom, sometimes you gotta be flexible. One our busier days, I’ve had a really fun time popping Kennedy into the stroller and taking her out on a little jog. Kennedy has become quite the chatty little 2 year old, so we actually have fun conversations. We also play a lot of “eye spy”, and before I know it, my run is over.

There’s nothing really groundbreaking about running for 30 days straight. It’s more of a mental challenge than it is a physical one. But I welcome the challenge - we need all of the mental strength we can get these days. We have a lot of work to do to make the world a better place - and the timing of this challenge could not have happened at a more necessary time.

Happy running everyone!

XO,
Tory

11 comments


  • اسعار وارقام شركات نقل العفش بالمدينة المنورة

    شركة سكاي لخدمات نقل العفش والاثاث بالمنطقة العربية السعودية نحن نوفر خدمات نقل اثاث بالرياض ونقل عفش بالمدينة المنورة ونقل عفش بمكة ونقل عفش بالطائف نحن نقدم افضل نقل اثاث بخميس مشيط ونقل عفش بجدة
    https://treeads.net/ شركة سكاي نقل العفش
    https://treeads.net/blog.html مدونة لنقل العفش
    https://treeads.net/movers-mecca.html شركة نقل عفش بمكة
    https://treeads.net/movers-riyadh-company.html شركة نقل عفش بالرياض
    https://treeads.net/all-movers-madina.html شركة نقل عفش بالمدينة المنورة
    https://treeads.net/movers-jeddah-company.html شركة نقل عفش بجدة
    https://treeads.net/movers-taif.html شركة نقل عفش بالطائف
    https://treeads.net/movers-dammam-company.html شركة نقل عفش بالدمام
    https://treeads.net/movers-qatif.html شركة نقل عفش بالقطيف
    https://treeads.net/movers-jubail.html شركة نقل عفش بالجبيل
    https://treeads.net/movers-khobar.html شركة نقل عفش بالخبر
    https://treeads.net/movers-ahsa.html شركة نقل عفش بالاحساء
    https://treeads.net/movers-kharj.html شركة نقل عفش بالخرج
    https://treeads.net/movers-khamis-mushait.html شركة نقل عفش بخميس مشيط
    https://treeads.net/movers-abha.html شركة نقل عفش بابها
    https://treeads.net/movers-qassim.html شركة نقل عفش بالقصيم
    https://treeads.net/movers-yanbu.html شركة نقل عفش بينبع
    https://treeads.net/movers-najran.html شركة نقل عفش بنجران
    https://treeads.net/movers-hail.html شركة نقل عفش بحائل
    https://treeads.net/movers-buraydah.html شركة نقل عفش ببريدة
    https://treeads.net/movers-tabuk.html شركة نقل عفش بتبوك
    https://treeads.net/movers-dhahran.html شركة نقل عفش بالظهران
    https://treeads.net/movers-rabigh.html شركة نقل عفش برابغ
    https://treeads.net/movers-baaha.html شركة نقل عفش بالباحه
    https://treeads.net/movers-asseer.html شركة نقل عفش بعسير
    https://treeads.net/movers-mgmaa.html شركة نقل عفش بالمجمعة
    https://treeads.net/movers-sharora.html شركة نقل عفش بشرورة
    https://treeads.net/how-movers-furniture-yanbu.html كيفية نقل العفش بينبع
    https://treeads.net/price-movers-furniture-yanbu.html اسعار نقل عفش بينبع
    https://treeads.net/find-company-transfer-furniture-yanbu.html البحث عن شركات نقل العفش بينبع
    https://treeads.net/transfer-furniture-khamis-mushit.html شركات نقل العفش بخميس مشيط
    https://treeads.net/how-transfer-furniture-khamis-mushit.html كيفية نقل العفش بخميس مشيط
    https://treeads.net/price-transfer-furniture-khamis-mushit.html اسعار نقل عفش بخميس مشيط
    https://treeads.net/%D8%B4%D8%B1%D9%83%D8%A9-%D8%AC%D9%84%D9%8A-%D8%A8%D9%84%D8%A7%D8%B7-%D8%A8%D8%AC%D8%AF%D8%A9.html شركة جلي بلاط بجدة
    https://treeads.net/%D8%B4%D8%B1%D9%83%D8%A9-%D8%AA%D9%86%D8%B8%D9%8A%D9%81-%D9%81%D9%84%D9%84-%D8%A8%D8%AC%D8%AF%D8%A9.html تنظيف فلل بجدة
    https://treeads.net/company-transfer-furniture-jazan.html شركة نقل عفش بجازان
    https://treeads.net/best-company-cleaning-jeddah-2020.html افضل شركة تنظيف بجدة


  • افضل شركة نقل عفش بحائل

    https://zlidein.com/read-blog/97062
    https://zlidein.com/read-blog/97063
    https://zlidein.com/read-blog/97071
    https://zlidein.com/read-blog/99326
    https://www.skreebee.com/read-blog/110085
    https://telegra.ph/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%AC%D8%AF%D8%A9-%D8%A7%D9%84%D9%89-%D8%AC%D8%A7%D8%B2%D8%A7%D9%86-07-12
    https://webyourself.eu/blogs/25649/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%AC%D8%AF%D8%A9-%D8%A7%D9%84%D9%89-%D8%AC%D8%A7%D8%B2%D8%A7%D9%86
    https://www.merexpression.com/read-blog/21528
    https://www.rolonet.com/blogs/89146/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%AC%D8%AF%D8%A9-%D8%A7%D9%84%D9%89-%D8%AC%D8%A7%D8%B2%D8%A7%D9%86
    https://oktob.io/posts/41814

    https://webyourself.eu/blogs/26016/%D8%A7%D9%81%D8%B6%D9%84-%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%AC%D8%AF%D8%A9-%D8%A7%D8%A8%D8%AD%D8%B1-%D8%A7%D9%84%D8%B4%D9%85%D8%A7%D9%84%D9%8A%D8%A9
    https://oktob.io/posts/41908
    https://www.domyate.com/2022/06/14/why-emc-mee-company-to-transfer-furniture-to-to-jeddah/
    https://www.domyate.com/2022/06/12/best-nakl-afsh-jeddah/
    https://www.domyate.com/2022/06/12/%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d9%81%d9%83-%d9%88%d8%aa%d8%b1%d9%83%d9%8a%d8%a8-%d8%a7%d9%84%d8%b9%d9%81%d8%b4-%d9%88%d8%a7%d9%84%d8%a7%d8%ab%d8%a7%d8%ab-%d8%a8%d8%ac%d8%af%d8%a9/
    https://zlidein.com/read-blog/99328
    https://telegra.ph/%D8%A7%D9%81%D8%B6%D9%84-%D8%B4%D8%B1%D9%83%D8%A9-%D8%AA%D9%86%D8%B8%D9%8A%D9%81-%D9%85%D9%83%D9%8A%D9%81%D8%A7%D8%AA-%D8%A8%D9%85%D9%83%D8%A9-07-17
    http://html.net.linux17.wannafindserver.dk/forums/viewtopic.php?f=6&t=447291&sid=d49bfa79507d1da5e63e18cadb51c609
    https://www.carookee.de/forum/Retinoblastom-Forum/32167082?mp=49083704862d5f02883b054f8275606a980b0ddf6bde4bc1a0c4b5&mps=%26%231588%3B%26%231585%3B%26%231603%3B%26%231577%3B+%26%231606%3B%26%231602%3B%26%231604%3B+%26%231593%3B%26%231601%3B%26%231588%3B+%26%231575%3B%26%231604%3B%26%231589%3B%26%231602%3B%26%231585%3B+%26%231575%3B%26%231604%3B%26%231583%3B%26%231608%3B%26%231604%3B%26%231610%3B#32167082
    http://html.net.linux17.wannafindserver.dk/forums/viewtopic.php?f=5&t=447319&sid=02b7bb5d454a63d0454daad5ff0e8fa3
    https://www.carookee.de/forum/Retinoblastom-Forum/32167083?mp=156822404062d6023635638289af31b90d4f5bbea03aea79dc802ca&mps=%26%231588%3B%26%231585%3B%26%231603%3B%26%231577%3B+%26%231578%3B%26%231606%3B%26%231592%3B%26%231610%3B%26%231601%3B+%26%231605%3B%26%231603%3B%26%231610%3B%26%231601%3B%26%231575%3B%26%231578%3B+%26%231576%3B%26%231605%3B%26%231603%3B%26%231577%3B#32167083
    https://www.carookee.de/forum/Retinoblastom-Forum/32167084?mp=156822404062d604da7583a085d6df59451e00fbf675ffe4d767997&mps=%26%231588%3B%26%231585%3B%26%231603%3B%26%231577%3B+%26%231578%3B%26%231606%3B%26%231592%3B%26%231610%3B%26%231601%3B+%26%231582%3B%26%231586%3B%26%231575%3B%26%231606%3B%26%231575%3B%26%231578%3B+%26%231576%3B%26%231582%3B%26%231605%3B%26%231610%3B%26%231587%3B+%26%231605%3B%26%231588%3B%26%231610%3B%26%231591%3B#32167084
    https://www.carookee.de/forum/Retinoblastom-Forum/32167085?mp=156822404062d60ab56d77ab711e09fefce9f81dfa2064fdad6969e&mps=%26%231588%3B%26%231585%3B%26%231603%3B%26%231577%3B+%26%231606%3B%26%231602%3B%26%231604%3B+%26%231593%3B%26%231601%3B%26%231588%3B+%26%231605%3B%26%231606%3B+%26%231580%3B%26%231583%3B%26%231577%3B+%26%231575%3B%26%231604%3B%26%231609%3B+%26%231580%3B%26%231575%3B%26%231586%3B%26%231575%3B%26%231606%3B#32167085
    https://elasakr-jeddah.jimdosite.com/
    https://business.go.tz/web/rashid.ndimbo/~/86020/home/-/message_boards/message/24415721
    https://business.go.tz/web/rashid.ndimbo/~/86020/home/-/message_boards/message/24415731
    https://business.go.tz/web/rashid.ndimbo/~/86020/home/-/message_boards/message/24458120
    https://business.go.tz/web/rashid.ndimbo/~/86020/home/-/message_boards/message/24456486
    https://bestmoversfurniture.wordpress.com/2022/04/05/transfer-furniture-jeddah/

    https://www.smore.com/ps2zt
    https://www.smore.com/s9rz8q
    https://www.smore.com/0kthj
    https://www.muratshriners.com/profile/elsakrjeddah/profile
    https://www.medmotion.org/profile/elsakrjeddah/profile
    https://ello.co/atar-almadinah
    https://ello.co/atar-almadinah/post/9biwwplb4odbgeboq8xcgw
    https://nowewyrazy.uw.edu.pl/profil/atar-almadinah
    http://findfriendz.com/profile/173148.html
    https://companyhouseservice.wordpress.com/2022/08/06/%d8%a7%d9%81%d8%b6%d9%84-%d8%b4%d8%b1%d9%83%d8%a9-%d8%aa%d9%86%d8%b8%d9%8a%d9%81-%d8%a8%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6/
    https://www.edocr.com/v/d9xod4ar/atar-almadinah/shrka-nkl-aafsh-bgda
    https://www.edocr.com/user/atar-almadinah
    https://www.tuugo.us/Companies/atar-almadinah/0310006888242
    https://www.tuugo.us/SiteViewer/0310006888242
    https://topsitenet.com/startpage/ataralmadinah/859508/
    https://topsitenet.com/profile/ataralmadinah/859508/
    https://en.gravatar.com/elsakrjeddah
    https://610b31f1e425e.site123.me/about
    https://www.kickstarter.com/profile/atar-almadinah/about


  • 안전 스포츠사이트 추천

    12/30/22
    blairebble@gmail.com
    https://sportstoto7.com/
    안전 스포츠사이트 추천
    카지노사이트 https://sportstoto7.com/
    바카라사이트 https://sportstoto7.com/
    온라인카지노 https://sportstoto7.com/
    온라인바카라 https://sportstoto7.com/
    온라인슬롯사이트 https://sportstoto7.com/
    카지노사이트게임 https://sportstoto7.com/
    카지노사이트검증 https://sportstoto7.com/
    카지노사이트추천 https://sportstoto7.com/
    안전카지노사이트 https://sportstoto7.com/
    안전카지노사이트도메인 https://sportstoto7.com/
    http://www.erotikplatz.at/redirect.php?id=939&mode=fuhrer&url=https://sportstoto7.com/
    http://www.imsnet.at/LangChange.aspx?uri=https://sportstoto7.com/
    https://www.kath-kirche-kaernten.at/pfarren/pfarre/C3014?URL=https://sportstoto7.com/
    http://gs.matzendorf.at/includes/linkaufruf.asp?art=kapitel&link=https://sportstoto7.com/
    http://www.nuttenzone.at/jump.php?url=https://sportstoto7.com/
    https://cms.oeav-events.at/wGlobal/nessyEDVapps/layout/fancybox.php?link=https://sportstoto7.com
    https://www.oebb.at/nightjet_newsletter/tc/xxxx?url=https://sportstoto7.com/
    https://ramset.com.au/document/url/?url=https://sportstoto7.com/
    http://rubyconnection.com.au/umbraco/newsletterstudio/tracking/trackclick.aspx?
    http://southburnett.com.au/movies/movie.php?url=https://sportstoto7.com/
    https://www.vicsport.com.au/analytics/outbound?url=https://sportstoto7.com/
    https://www.vwwatercooled.com.au/forums/redirect-to/?redirect=https://https://sportstoto7.com/
    http://clients3.weblink.com.au/clients/aluminalimited/priceframe1.aspx?link=https://sportstoto7.com/
    http://fedorasrv.com/link3/link3.cgi?mode=cnt&hp=https://sportstoto7.com/
    http://www.rss.geodles.com/fwd.php?url=https://sportstoto7.com/
    http://imperialoptical.com/news-redirect.aspx?url=https://sportstoto7.com/
    http://floridafilmofficeinc.com/?goto=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://floridafilmofficeinc.com/?goto=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    https://www.freemusic123.com/karaoke/cgi-bin/out.cgi?id=castillo&url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.glorioustronics.com/redirect.php?link=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381visit2023.htmlhp_id=1242&url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.islulu.com/link.php?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.johnvorhees.com/gbook/go.php?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.kanazawa-navi.com/navi/rank.cgi?mode=link&id=700&url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    https://www.kushima.com/cgi-bin/kikusui/link.cgi?d=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://lilnymph.com/out.php?http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.lissakay.com/institches/index.php?URL=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.listenyuan.com/home/link.php?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    https://www.mauihealthguide.com/ads/adclick.php?bannerid=25&zoneid=16&source=&dest=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.mistress-and-slave.com/cgi-bin/out.cgi?id=123crush&url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.momshere.com/cgi-bin/atx/out.cgi?id=212&tag=top12&trade=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.myhottiewife.com/cgi-bin/arpro/out.cgi?id=Jojo&url=https://sportsbettingooo13.blogspot.com/2022/12/nba-wagering-patterns-notes-and-details.html
    https://app.newsatme.com/emt/ses/814/33cfb749dac0cb4d05f2f1c78d3486607231be54/click?url=https://sportsbettingooo13.blogspot.com/2022/12/nba-wagering-patterns-notes-and-details.html
    http://www.omatgp.com/cgi-bin/atc/out.cgi?id=17&u=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.orth-haus.com/peters_empfehlungen/jump.php?site=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.sermemole.com/public/serbook/redirect.php?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://shop-navi.com/link.php?mode=link&id=192&url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.superiorfemdom.com/cgi-bin/sites/out.cgi?id=dominell&url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    https://flypoet.toptenticketing.com/index.php?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://whatsthecost.com/linktrack.aspx?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://models.world-collections.com/cgi-bin/df/out.cgi?ses=jVEuX3QqC0&id=831&url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.horesga.de/click/advertisement/195?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://kennel-makalali.de/gbook/go.php?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    https://www.d-e-a.eu/newsletter/redirect.php?link=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://bulletformyvalentine.info/go.php?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://ibmp.ir/link/redirect?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.cnainterpreta.it/redirect.asp?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.eroticlinks.net/cgi-bin/atx/out.cgi?id=25&tag=topz&trade=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.horesga.de/click/advertisement/195?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://kennel-makalali.de/gbook/go.php?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    https://www.d-e-a.eu/newsletter/redirect.php?link=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://bulletformyvalentine.info/go.php?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://ibmp.ir/link/redirect?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381
    http://www.cnainterpreta.it/redirect.asp?url=http://floridafilmofficeinc.com/?goto=http://blog1casino.xyz/?p=5381http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    https://flypoet.toptenticketing.com/index.php?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://whatsthecost.com/linktrack.aspx?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://models.world-collections.com/cgi-bin/df/out.cgi?ses=jVEuX3QqC0&id=831&url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://www.horesga.de/click/advertisement/195?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://kennel-makalali.de/gbook/go.php?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    https://www.d-e-a.eu/newsletter/redirect.php?link=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://bulletformyvalentine.info/go.php?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://ibmp.ir/link/redirect?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://www.cnainterpreta.it/redirect.asp?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://www.eroticlinks.net/cgi-bin/atx/out.cgi?id=25&tag=topz&trade=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://www.horesga.de/click/advertisement/195?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://kennel-makalali.de/gbook/go.php?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    https://www.d-e-a.eu/newsletter/redirect.php?link=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://bulletformyvalentine.info/go.php?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://ibmp.ir/link/redirect?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    http://www.cnainterpreta.it/redirect.asp?url=http://floridafilmofficeinc.com/?goto=https://sportsbettingooo13.blogspot.com/2022/12/nikola-jokic-surrounding-top-nba-mvp.html
    https://images.google.com.mx/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.mt/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.ly/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.lb/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.kw/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.kh/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.my/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.mx/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.mt/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.ly/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.lb/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.kw/url?sa=t&url=https://sportstoto7.com/
    https://images.google.com.kh/url?sa=t&url=https://sportstoto7.com/


  • 온라인카지노

    http://kreepost.com/go/?https://joinlive77.com/
    https://im.tonghopdeal.net/pic.php?q=https://joinlive77.com/
    http://ads.cars.cz/adclick.php?bannerid=333&zoneid=237&source=&dest=https://joinlive77.com/
    https://spb-medcom.ru/redirect.php?https://joinlive77.com/
    https://www.info-realty.ru/bitrix/rk.php?goto=https://joinlive77.com/
    http://www.sermemole.com/public/serbook/redirect.php?url=https://joinlive77.com/
    https://www.moneydj.com/ads/adredir.aspx?bannerid=39863&url=https://joinlive77.com/
    https://uk.kindofbook.com/redirect.php/?red=https://joinlive77.com/
    http://m.17ll.com/apply/tourl/?url=https://joinlive77.com/
    http://kreepost.com/go/?https://joinlive77.com/
    https://www.matchesfashion.com/us/affiliate?url=https://joinlive77.com/
    https://track.effiliation.com/servlet/effi.redir?id_compteur=13215059&url=https://joinlive77.com/
    http://ms1.caps.ntct.edu.tw/school/netlink/hits.php?id=107&url=https://joinlive77.com/
    https://meguro.keizai.biz/banner.php?type=image_banner&position=right&id=13&uri=https://joinlive77.com/
    https://www.lionscup.dk/?side_unique=4fb6493f-b9cf-11e0-8802-a9051d81306c&s_id=30&s_d_id=64&go=https://joinlive77.com/
    https://www.usjournal.com/go.php?campusID=190&url=https://joinlive77.com/
    https://www.winnipegfreepress.com/s?action=doLogout&rurl=https://joinlive77.com/
    http://rostovklad.ru/go.php?https://joinlive77.com/
    https://rostovmama.ru/redirect?url=https://joinlive77.com/
    https://www.rprofi.ru/bitrix/rk.php?goto=https://joinlive77.com/
    https://adengine.old.rt.ru/go.jsp?to=https://joinlive77.com/
    http://www.rucem.ru/doska/redirect/?go=https://joinlive77.com/
    http://www.runiwar.ru/go?https://joinlive77.com/
    https://rusq.ru/go.php?https://joinlive77.com/
    http://2010.russianinternetweek.ru/bitrix/rk.php?goto=https://joinlive77.com/
    https://www.russianrobotics.ru/bitrix/rk.php?goto=https://joinlive77.com/
    https://track.effiliation.com/servlet/effi.redir?id_compteur=13215059&url=https://joinlive77.com/
    http://ms1.caps.ntct.edu.tw/school/netlink/hits.php?id=107&url=https://joinlive77.com/
    https://meguro.keizai.biz/banner.php?type=image_banner&position=right&id=13&uri=https://joinlive77.com/
    https://www.lionscup.dk/?side_unique=4fb6493f-b9cf-11e0-8802-a9051d81306c&s_id=30&s_d_id=64&go=https://joinlive77.com/
    https://im.tonghopdeal.net/pic.php?q=https://joinlive77.com/
    http://ads.cars.cz/adclick.php?bannerid=333&zoneid=237&source=&dest=https://joinlive77.com/
    https://spb-medcom.ru/redirect.php?https://joinlive77.com/
    https://www.info-realty.ru/bitrix/rk.php?goto=https://joinlive77.com/
    http://www.sermemole.com/public/serbook/redirect.php?url=https://joinlive77.com/
    https://www.usjournal.com/go.php?campusID=190&url=https://joinlive77.com/
    https://www.winnipegfreepress.com/s?action=doLogout&rurl=https://joinlive77.com/
    https://www.kyoto-good.jp/ad.php?url=https://joinlive77.com/
    https://temptationsaga.com/buy.php?url=https://joinlive77.com/
    https://socialmart.ru/redirect.php?url=https://joinlive77.com/
    https://www.cheerunion.org/tracker/index.html?t=ad&pool_id=2&ad_id=5&url=https://joinlive77.com/
    http://www.shippingchina.com/pagead.php?id=RW4uU2hpcC5tYWluLjE=&tourl=https://joinlive77.com/
    https://kakaku-navi.net/items/detail.php?url=https://joinlive77.com/
    http://www.paladiny.ru/go.php?url=https://joinlive77.com/
    http://tido.al/vazhdo.php?url=https://joinlive77.com/
    http://smile.wjp.am/link-free/link3.cgi?mode=cnt&no=8&hpurl=https://joinlive77.com/
    https://oxleys.app/friends.php?q=https://joinlive77.com/
    https://www.kyoto-good.jp/ad.php?url=https://joinlive77.com/
    https://analytics.bluekai.com/site/16231?phint=event=click&phint=campaign=BRAND-TAB&phint=platform=search&done=https://joinlive77.com/
    https://temptationsaga.com/buy.php?url=https://joinlive77.com/
    https://socialmart.ru/redirect.php?url=https://joinlive77.com/
    https://splash.hume.vic.gov.au/analytics/outbound?url=https://joinlive77.com/
    https://uk.kindofbook.com/redirect.php/?red=https://joinlive77.com/
    https://kakaku-navi.net/items/detail.php?url=https://joinlive77.com/
    https://heaven.porn/te3/out.php?u=https://joinlive77.com/
    https://toolbarqueries.google.com.ar/url?sa=i&url=https://joinlive77.com/
    http://park3.wakwak.com/~yadoryuo/cgi-bin/click3/click3.cgi?cnt=chalet-main&url=https://joinlive77.com/
    https://www.winnipegfreepress.com/s?action=doLogout&rurl=https://joinlive77.com/
    https://www.interpals.net/url_redirect.php?href=https://joinlive77.com/
    http://www.paladiny.ru/go.php?url=https://joinlive77.com/
    http://my.51edu.cc/link.php?url=https://joinlive77.com/
    http://m.17ll.com/apply/tourl/?url=https://joinlive77.com/
    https://track.effiliation.com/servlet/effi.redir?id_compteur=13215059&url=https://joinlive77.com/
    http://ms1.caps.ntct.edu.tw/school/netlink/hits.php?id=107&url=https://joinlive77.com/
    https://www.usjournal.com/go.php?campusID=190&url=https://joinlive77.com/
    https://www.cheerunion.org/tracker/index.html?t=ad&pool_id=2&ad_id=5&url=https://joinlive77.com/
    http://www.shippingchina.com/pagead.php?id=RW4uU2hpcC5tYWluLjE=&tourl=https://joinlive77.com/
    https://meguro.keizai.biz/banner.php?type=image_banner&position=right&id=13&uri=https://joinlive77.com/
    http://kreepost.com/go/?https://joinlive77.com/
    https://www.matchesfashion.com/us/affiliate?url=https://joinlive77.com/
    https://im.tonghopdeal.net/pic.php?q=https://joinlive77.com/
    http://ads.cars.cz/adclick.php?bannerid=333&zoneid=237&source=&dest=https://joinlive77.com/
    https://spb-medcom.ru/redirect.php?https://joinlive77.com/
    https://underwood.ru/away.html?url=https://joinlive77.com/
    https://unicom.ru/links.php?go=https://joinlive77.com/
    http://www.unifin.ru/bitrix/redirect.php?goto=https://joinlive77.com/
    https://uogorod.ru/feed/520?redirect=https://joinlive77.com/
    https://uziolog.ru/redirect?url=https://joinlive77.com/
    https://www.matchesfashion.com/us/affiliate?url=https://joinlive77.com/
    http://www.ryterna.ru/bitrix/redirect.php?goto=https://joinlive77.com/
    http://rzngmu.ru/go?https://joinlive77.com/
    https://s-online.ru/bitrix/redirect.php?goto=https://joinlive77.com/
    http://samaraenergo.ru/bitrix/rk.php?goto=https://joinlive77.com/
    https://www.samovar-forum.ru/go?https://joinlive77.com/
    http://san-house.ru/bitrix/rk.php?goto=https://joinlive77.com/
    https://sbereg.ru/links.php?go=https://joinlive77.com/
    https://sellsee.ru/pp.php?i=https://joinlive77.com/
    http://www.semtex.ru/go.php?a=https://joinlive77.com/
    http://sennheiserstore.ru/bitrix/rk.php?goto=https://joinlive77.com/
    https://seoandme.ru/bitrix/redirect.php?goto=https://joinlive77.com/
    http://visits.seogaa.ru/redirect/?g=https://joinlive77.com/
    https://www.serie-a.ru/bitrix/redirect.php?goto=https://joinlive77.com/
    https://shtilniisad.ru/bitrix/redirect.php?goto=https://joinlive77.com/
    https://www.shtrih-m.ru/bitrix/redirect.php?goto=https://joinlive77.com/
    https://sibran.ru/bitrix/redirect.php?goto=https://joinlive77.com/
    https://www.sibsiu.ru/bitrix/rk.php?goto=https://joinlive77.com/


  • Jenn

    Awesome Job Tory!💕😊


Leave a comment



Shit That I Knit